Check out the Mori-Nu silken TOFU LITE-FIRM calories and how many carbs in Mori-Nu silken TOFU LITE-FIRM. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
thin slices
| |
4
|
20
|
4
|
140
|
|
5
thin slices
| |
5
|
25
|
5
|
175
|
Tip: You can use any Mori-Nu silken TOFU LITE-FIRM common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu silken TOFU LITE-FIRM nutrition facts calculator.
Are you interested in seeing additional foods like Mori-Nu silken TOFU LITE-FIRM? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.