Check out the Dole Chopped Salad Kit - Pomegranate calories and how many carbs in Dole Chopped Salad Kit - Pomegranate. Learn all the nutrition facts about what you eat at GymAmerica.
			
    
    
    
        
          
        
        
        
            Posted by
            User
            
            Monday, March 27, 2017 at 5:22pm
            
            filed under
            
Vegetables
            
          
    
    
    
        
            
                Carb
            
                Protein
            
                Fat
            
                Calories
         
        Common serving units
        
            
	
		| 
                                2
                                 
                                cups
                             |  | 21 | 3 | 12 | 187 | 
		| 
                                100
                                 
                                grams
                             |  | 16 | 2 | 9 | 140 | 
		| 
                                85
                                 
                                grams
                             |  | 14 | 2 | 8 | 119 | 
		| 
                                4-1/2
                                 
                                cups
                             |  | 48 | 6 | 27 | 420 | 
         
        
        
          
					
          Tip: You can use any Dole Chopped Salad Kit - Pomegranate common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Chopped Salad Kit - Pomegranate nutrition facts calculator.
          
        
        
     
 
    
			
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