Check out the Trader Joe's Joe’s O’s Whole Grain Oats calories and how many carbs in Trader Joe's Joe’s O’s Whole Grain Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
130
grams
| |
93
|
14
|
9
|
464
|
|
70
grams
| |
50
|
8
|
5
|
250
|
|
1/2
cup
| |
10
|
2
|
1
|
50
|
Tip: You can use any Trader Joe's Joe’s O’s Whole Grain Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Joe’s O’s Whole Grain Oats nutrition facts calculator.
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