Check out the El Orgullo black beans calories and how many carbs in El Orgullo black beans. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
22
|
7
|
0
|
100
|
|
1/8
cup
| |
11
|
4
|
0
|
50
|
Tip: You can use any El Orgullo black beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the El Orgullo black beans nutrition facts calculator.
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