Check out the Subway Ham Sandwich - 4" Wheat calories and how many carbs in Subway Ham Sandwich - 4" Wheat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
30
|
11
|
3
|
180
|
|
2
| |
60
|
22
|
6
|
360
|
|
1/2
| |
15
|
6
|
2
|
90
|
|
1-1/4
| |
38
|
14
|
4
|
225
|
Tip: You can use any Subway Ham Sandwich - 4" Wheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Subway Ham Sandwich - 4" Wheat nutrition facts calculator.
Are you interested in seeing additional foods like Subway Ham Sandwich - 4" Wheat? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.