Check out the Trout - Baked, Fillet calories and how many carbs in Trout - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
17
|
5
|
118
|
|
2
| |
0
|
33
|
11
|
236
|
|
6
ounces
| |
0
|
45
|
14
|
323
|
|
4
ounces
| |
0
|
30
|
10
|
215
|
Tip: You can use any Trout - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trout - Baked, Fillet nutrition facts calculator.
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