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ChrisFit1
Joined: 4/16/2012
From: Vienna, NA
Number of Postings: 4
Posted: Fri, 5.18.2012 10:35 AM
Replies: 10
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Cardio Exercise to Get HR Up Fast
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Any suggestions for a good cardio exercise or two that will get my heart way up near max in short period of time?
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TDS1000
Joined: 5/1/2012
Number of Postings: 4
Posted: Wed, 5.23.2012 5:21 PM
Replies: 2
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total body cardio
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I find exercises that work both upper and lower body really effective like cardio kickboxing and rowing.
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Fri, 10.9.2020 8:25 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Sat, 10.10.2020 9:04 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Sun, 10.11.2020 8:48 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Mon, 10.12.2020 8:37 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Tue, 10.13.2020 8:35 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Wed, 10.14.2020 8:28 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Thu, 10.15.2020 8:31 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Fri, 10.16.2020 8:41 AM
Replies: 0
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mneriv85
Joined: 11/26/2007
From: Bronx, NY
Number of Postings: 2801
Posted: Sat, 10.17.2020 8:30 AM
Replies: 0
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