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Boar's Head Lower Sodium Ham Lunchmeat

Check out the Boar's Head Lower Sodium Ham Lunchmeat calories and how many carbs in Boar's Head Lower Sodium Ham Lunchmeat. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Tuesday, September 15, 2009 at 4:39pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
2   ounces
  2 10 1 61
4   ounces
  4 20 2 121
1   ounce
  1 5 1 30
3   ounces
  3 15 2 91

Tip: You can use any Boar's Head Lower Sodium Ham Lunchmeat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boar's Head Lower Sodium Ham Lunchmeat nutrition facts calculator.
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