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Tofu Extra Firm

Check out the Tofu Extra Firm calories and how many carbs in Tofu Extra Firm. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, May 24, 2018 at 4:46pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
46%
Carb Calories:
14%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
6-1/2   ounces
  16 47 24 472
4   ounces
  10 29 15 292

Tip: You can use any Tofu Extra Firm common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tofu Extra Firm nutrition facts calculator.
Are you interested in seeing additional foods like Tofu Extra Firm? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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