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Western Family Sliced Cooked Ham 97% Fat Free

Check out the Western Family Sliced Cooked Ham 97% Fat Free calories and how many carbs in Western Family Sliced Cooked Ham 97% Fat Free. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, October 28, 2009 at 8:12pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
27%
Carb Calories:
12%
Protein Calories:
61%
Carb
Protein
Fat
Calories
Common serving units
2   slices
  2 10 2 60
1   slice
  1 5 1 30
30   grams
  1 5 1 32
6   ounces
  6 30 6 182

Tip: You can use any Western Family Sliced Cooked Ham 97% Fat Free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Western Family Sliced Cooked Ham 97% Fat Free nutrition facts calculator.
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