Check out the Zatarain Rice Pilaf-Prepared calories and how many carbs in Zatarain Rice Pilaf-Prepared. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
45
|
5
|
1
|
210
|
1/2
cup
| |
22
|
2
|
0
|
105
|
1-1/2
cups
| |
68
|
8
|
2
|
315
|
1/4
cup
| |
11
|
1
|
0
|
52
|
Tip: You can use any Zatarain Rice Pilaf-Prepared common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Zatarain Rice Pilaf-Prepared nutrition facts calculator.
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