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Fish with White Sauce

Check out the Fish with White Sauce calories and how many carbs in Fish with White Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fish
Fish
 
Fat Calories:
50%
Carb Calories:
16%
Protein Calories:
35%
Carb
Protein
Fat
Calories
Common serving units
6   ounces
  9 19 12 226
4   ounces
  6 13 8 151
8   ounces
  12 26 16 302
1   cup
  13 28 18 331

Tip: You can use any Fish with White Sauce common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Fish with White Sauce nutrition facts calculator.
Are you interested in seeing additional foods like Fish with White Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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