Check out the Blue Mussels - Steamed calories and how many carbs in Blue Mussels - Steamed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
8
|
27
|
5
|
195
|
|
3
ounces
| |
6
|
20
|
4
|
146
|
|
2
ounces
| |
4
|
13
|
3
|
98
|
|
1
ounce
| |
2
|
7
|
1
|
49
|
Tip: You can use any Blue Mussels - Steamed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blue Mussels - Steamed nutrition facts calculator.
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