Check out the Squid - Dried calories and how many carbs in Squid - Dried. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
7
|
34
|
3
|
198
|
|
1
ounce
| |
3
|
17
|
1
|
99
|
|
1/4
ounce
| |
1
|
4
|
0
|
25
|
|
4
ounces
| |
13
|
67
|
6
|
397
|
Tip: You can use any Squid - Dried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Squid - Dried nutrition facts calculator.
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