Check out the Squid - Canned calories and how many carbs in Squid - Canned. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
1
|
5
|
0
|
30
|
|
1-1/2
cups
| |
10
|
51
|
4
|
298
|
|
1
cup
| |
7
|
34
|
3
|
199
|
|
1/2
cup
| |
3
|
17
|
1
|
99
|
Tip: You can use any Squid - Canned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Squid - Canned nutrition facts calculator.
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