Check out the Abalone - Steamed calories and how many carbs in Abalone - Steamed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
9
|
26
|
1
|
158
|
|
1/4
cup
| |
5
|
13
|
1
|
79
|
|
1-1/3
cups
| |
24
|
68
|
3
|
420
|
|
1
cup
| |
18
|
51
|
2
|
315
|
Tip: You can use any Abalone - Steamed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Abalone - Steamed nutrition facts calculator.
Are you interested in seeing additional foods like Abalone - Steamed? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.