Check out the Light N' Lively Low Fat Cottage Cheese calories and how many carbs in Light N' Lively Low Fat Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
12
|
24
|
3
|
160
|
|
1/2
cup
| |
6
|
12
|
2
|
80
|
|
3/4
cup
| |
9
|
18
|
2
|
120
|
|
1-1/4
cups
| |
15
|
30
|
4
|
200
|
Tip: You can use any Light N' Lively Low Fat Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Light N' Lively Low Fat Cottage Cheese nutrition facts calculator.
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