Check out the Dempster's 100% WHole Grains Honey & Oatmeal calories and how many carbs in Dempster's 100% WHole Grains Honey & Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
pieces
| |
34
|
8
|
2
|
190
|
|
4
pieces
| |
68
|
16
|
5
|
380
|
|
1
piece
| |
17
|
4
|
1
|
95
|
|
1/8
piece
| |
2
|
0
|
0
|
12
|
Tip: You can use any Dempster's 100% WHole Grains Honey & Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dempster's 100% WHole Grains Honey & Oatmeal nutrition facts calculator.
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