Check out the Eggland's Best ham and cheese omelet calories and how many carbs in Eggland's Best ham and cheese omelet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
3/4
| |
22
|
10
|
10
|
135
|
1
| |
30
|
13
|
13
|
180
|
2/3
| |
20
|
9
|
9
|
120
|
Tip: You can use any Eggland's Best ham and cheese omelet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Eggland's Best ham and cheese omelet nutrition facts calculator.
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