Check out the Asparagus - 1 spear calories and how many carbs in Asparagus - 1 spear. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
15
| |
0
|
0
|
0
|
57
|
|
12
| |
0
|
0
|
0
|
46
|
|
10
| |
0
|
0
|
0
|
38
|
|
5
| |
0
|
0
|
0
|
19
|
Tip: You can use any Asparagus - 1 spear common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus - 1 spear nutrition facts calculator.
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