Online Fitness Trainer, Exercise Programs & Workout Routines

Escarole, fresh/raw, chopped

Check out the Escarole, fresh/raw, chopped calories and how many carbs in Escarole, fresh/raw, chopped. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Wednesday, May 24, 2023 at 11:59am filed under Vegetables
Vegetables
  
Fat Calories:
0%
Carb Calories:
76%
Protein Calories:
24%
Carb
Protein
Fat
Calories
Common serving units
8   cups
  13 4 0 64

Tip: You can use any Escarole, fresh/raw, chopped common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Escarole, fresh/raw, chopped nutrition facts calculator.
Are you interested in seeing additional foods like Escarole, fresh/raw, chopped? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2025. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.