Check out the Dempster's 12 Grain Bagel calories and how many carbs in Dempster's 12 Grain Bagel. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
42
grams
| |
18
|
4
|
2
|
114
|
|
82
grams
| |
36
|
9
|
5
|
222
|
|
81
grams
| |
35
|
9
|
5
|
219
|
|
79
grams
| |
34
|
8
|
5
|
214
|
Tip: You can use any Dempster's 12 Grain Bagel common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dempster's 12 Grain Bagel nutrition facts calculator.
Are you interested in seeing additional foods like Dempster's 12 Grain Bagel? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.