Check out the Omaha Steakhouse Beef Flat Iron Steak-7 oz calories and how many carbs in Omaha Steakhouse Beef Flat Iron Steak-7 oz. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
22
|
9
|
171
|
|
6
ounces
| |
0
|
33
|
13
|
257
|
|
3
ounces
| |
0
|
17
|
6
|
129
|
|
5
ounces
| |
0
|
28
|
11
|
214
|
Tip: You can use any Omaha Steakhouse Beef Flat Iron Steak-7 oz common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Omaha Steakhouse Beef Flat Iron Steak-7 oz nutrition facts calculator.
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