Check out the Puerto Rican White Cheese calories and how many carbs in Puerto Rican White Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
1
|
3
|
4
|
49
|
|
2
ounces
| |
2
|
6
|
7
|
99
|
|
4
ounces
| |
3
|
13
|
15
|
197
|
|
3
ounces
| |
3
|
10
|
11
|
148
|
Tip: You can use any Puerto Rican White Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Puerto Rican White Cheese nutrition facts calculator.
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