Check out the Spearmint - Fresh calories and how many carbs in Spearmint - Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
2
|
1
|
0
|
10
|
|
1/2
cup
| |
4
|
2
|
0
|
20
|
|
1
tablespoon
| |
0
|
0
|
0
|
3
|
|
2
tablespoons
| |
1
|
0
|
0
|
5
|
Tip: You can use any Spearmint - Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spearmint - Fresh nutrition facts calculator.
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