Check out the Whole Groat Buckwheat Flour calories and how many carbs in Whole Groat Buckwheat Flour. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
42
|
8
|
2
|
201
|
|
1
cup
| |
85
|
15
|
4
|
402
|
|
1/4
cup
| |
21
|
4
|
1
|
101
|
|
3/4
cup
| |
64
|
11
|
3
|
302
|
Tip: You can use any Whole Groat Buckwheat Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Groat Buckwheat Flour nutrition facts calculator.
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