Check out the Self Rising Yellow Cornmeal - Degerminated, Enriched calories and how many carbs in Self Rising Yellow Cornmeal - Degerminated, Enriched. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
103
|
12
|
2
|
490
|
1/2
cup
| |
52
|
6
|
1
|
245
|
2
cups
| |
206
|
23
|
5
|
980
|
1-1/2
cups
| |
155
|
17
|
4
|
735
|
Tip: You can use any Self Rising Yellow Cornmeal - Degerminated, Enriched common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Self Rising Yellow Cornmeal - Degerminated, Enriched nutrition facts calculator.
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