Check out the Oat Bran - Cooked calories and how many carbs in Oat Bran - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
25
|
7
|
2
|
88
|
|
3/4
cup
| |
19
|
5
|
1
|
66
|
|
1/2
cup
| |
13
|
4
|
1
|
44
|
|
1-1/2
cups
| |
38
|
11
|
3
|
131
|
Tip: You can use any Oat Bran - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oat Bran - Cooked nutrition facts calculator.
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