Check out the Oats - 100% Whole Grain, Dry calories and how many carbs in Oats - 100% Whole Grain, Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
27
|
5
|
3
|
150
|
|
1/2
cup
| |
54
|
10
|
6
|
300
|
|
1
cup
| |
108
|
20
|
12
|
600
|
|
30
grams
| |
20
|
4
|
2
|
112
|
Tip: You can use any Oats - 100% Whole Grain, Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Oats - 100% Whole Grain, Dry nutrition facts calculator.
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