Check out the Sun-Maid Pitted Dates calories and how many carbs in Sun-Maid Pitted Dates. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
30
|
1
|
0
|
110
|
|
2
servings
| |
60
|
2
|
0
|
220
|
|
1
ounce
| |
21
|
1
|
0
|
78
|
|
20
grams
| |
15
|
0
|
0
|
55
|
Tip: You can use any Sun-Maid Pitted Dates common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sun-Maid Pitted Dates nutrition facts calculator.
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