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O Organics Black Beans

Check out the O Organics Black Beans calories and how many carbs in O Organics Black Beans. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, July 31, 2008 at 1:42pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Brand:

Fat Calories:
0%
Carb Calories:
75%
Protein Calories:
25%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  24 8 0 130
4   ounces
  16 5 0 84
1/2   serving
  12 4 0 65
2   ounces
  8 3 0 42

Tip: You can use any O Organics Black Beans common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the O Organics Black Beans nutrition facts calculator.
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