Check out the Self Rising White Cornmeal - Bolted, Enriched calories and how many carbs in Self Rising White Cornmeal - Bolted, Enriched. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
5
|
1
|
0
|
25
|
|
1
cup
| |
86
|
10
|
4
|
407
|
|
2
tablespoons
| |
11
|
1
|
1
|
51
|
|
1/2
cup
| |
43
|
5
|
2
|
204
|
Tip: You can use any Self Rising White Cornmeal - Bolted, Enriched common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Self Rising White Cornmeal - Bolted, Enriched nutrition facts calculator.
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