Check out the Albers Quick Dry White Corn Grits - Enriched calories and how many carbs in Albers Quick Dry White Corn Grits - Enriched. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
31
|
3
|
0
|
140
|
|
1/2
cup
| |
62
|
6
|
1
|
280
|
|
3
tablespoons
| |
23
|
2
|
0
|
105
|
|
1
cup
| |
124
|
12
|
2
|
560
|
Tip: You can use any Albers Quick Dry White Corn Grits - Enriched common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Albers Quick Dry White Corn Grits - Enriched nutrition facts calculator.
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