Check out the Puerto Rican Oat Milk calories and how many carbs in Puerto Rican Oat Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
26
|
1
|
0
|
107
|
|
1/2
cup
| |
13
|
0
|
0
|
53
|
|
1/4
cup
| |
7
|
0
|
0
|
27
|
|
4
ounces
| |
12
|
0
|
0
|
49
|
Tip: You can use any Puerto Rican Oat Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Puerto Rican Oat Milk nutrition facts calculator.
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