Check out the Quaker Multigrain Hot Cereal - Prepared with Water & Salt calories and how many carbs in Quaker Multigrain Hot Cereal - Prepared with Water & Salt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
16
|
2
|
1
|
71
|
|
3/4
cup
| |
24
|
4
|
1
|
107
|
|
1
cup
| |
32
|
5
|
1
|
143
|
|
2/3
cup
| |
21
|
3
|
1
|
95
|
Tip: You can use any Quaker Multigrain Hot Cereal - Prepared with Water & Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Multigrain Hot Cereal - Prepared with Water & Salt nutrition facts calculator.
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