Check out the Quaker Oat Bran Hot Cereal - Prepared with Water & Salt calories and how many carbs in Quaker Oat Bran Hot Cereal - Prepared with Water & Salt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
16
|
4
|
2
|
94
|
|
1/3
cup
| |
5
|
1
|
1
|
31
|
|
1/4
cup
| |
4
|
1
|
1
|
24
|
|
1-3/4
cups
| |
29
|
8
|
4
|
165
|
Tip: You can use any Quaker Oat Bran Hot Cereal - Prepared with Water & Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Oat Bran Hot Cereal - Prepared with Water & Salt nutrition facts calculator.
Are you interested in seeing additional foods like Quaker Oat Bran Hot Cereal - Prepared with Water & Salt? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.