Check out the Grain Millers Flakes Dry Rye calories and how many carbs in Grain Millers Flakes Dry Rye. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
5
|
1
|
0
|
24
|
|
1/8
cup
| |
10
|
2
|
0
|
49
|
|
2
tablespoons
| |
10
|
2
|
0
|
49
|
|
1/3
cup
| |
27
|
6
|
1
|
131
|
Tip: You can use any Grain Millers Flakes Dry Rye common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers Flakes Dry Rye nutrition facts calculator.
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