Check out the McKenzie Classic Southern Gumbo Mixture Vegetables - Frozen calories and how many carbs in McKenzie Classic Southern Gumbo Mixture Vegetables - Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
14
|
2
|
0
|
69
|
|
8
ounces
| |
28
|
4
|
1
|
138
|
|
16
ounces
| |
56
|
8
|
2
|
276
|
|
6
ounces
| |
21
|
3
|
1
|
104
|
Tip: You can use any McKenzie Classic Southern Gumbo Mixture Vegetables - Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the McKenzie Classic Southern Gumbo Mixture Vegetables - Frozen nutrition facts calculator.
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