Check out the Cap'n Crunch Cereal calories and how many carbs in Cap'n Crunch Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
8
|
0
|
0
|
37
|
1
cup
| |
31
|
1
|
2
|
147
|
2
cups
| |
61
|
3
|
4
|
293
|
1-1/2
cups
| |
46
|
2
|
3
|
220
|
Tip: You can use any Cap'n Crunch Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cap'n Crunch Cereal nutrition facts calculator.
Are you interested in seeing additional foods like Cap'n Crunch Cereal? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.