Check out the Ruffles Ranch Dip - Prepared from Dry calories and how many carbs in Ruffles Ranch Dip - Prepared from Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
teaspoon
| |
0
|
0
|
1
|
10
|
|
10
teaspoons
| |
5
|
2
|
10
|
100
|
|
2
tablespoons
| |
3
|
1
|
6
|
60
|
Tip: You can use any Ruffles Ranch Dip - Prepared from Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ruffles Ranch Dip - Prepared from Dry nutrition facts calculator.
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