Check out the Quaker Instant Grits - Original calories and how many carbs in Quaker Instant Grits - Original. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
22
|
2
|
0
|
100
|
|
1
cup
| |
172
|
16
|
0
|
782
|
|
2
packets
| |
44
|
4
|
0
|
200
|
|
1/4
cup
| |
43
|
4
|
0
|
196
|
Tip: You can use any Quaker Instant Grits - Original common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Grits - Original nutrition facts calculator.
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