Check out the Quaker Cap'n Crunch Christmas Crunch Cereal calories and how many carbs in Quaker Cap'n Crunch Christmas Crunch Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
10
grams
| |
9
|
0
|
0
|
40
|
|
8
grams
| |
7
|
0
|
0
|
32
|
|
3/4
cup
| |
22
|
1
|
1
|
103
|
|
2
cups
| |
60
|
3
|
3
|
275
|
Tip: You can use any Quaker Cap'n Crunch Christmas Crunch Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Cap'n Crunch Christmas Crunch Cereal nutrition facts calculator.
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