Check out the Quinoa - Cooked calories and how many carbs in Quinoa - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
20
|
4
|
2
|
111
|
|
1
cup
| |
39
|
8
|
4
|
222
|
|
1/4
cup
| |
10
|
2
|
1
|
56
|
|
2/3
cup
| |
26
|
5
|
2
|
148
|
Tip: You can use any Quinoa - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quinoa - Cooked nutrition facts calculator.
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