Check out the Alta Dena Small Curd Cottage Cheese calories and how many carbs in Alta Dena Small Curd Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
3
|
14
|
5
|
120
|
|
1
cup
| |
6
|
28
|
10
|
240
|
|
3/4
cup
| |
4
|
21
|
8
|
180
|
|
1/4
cup
| |
2
|
7
|
2
|
60
|
Tip: You can use any Alta Dena Small Curd Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Alta Dena Small Curd Cottage Cheese nutrition facts calculator.
Are you interested in seeing additional foods like Alta Dena Small Curd Cottage Cheese? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.