Check out the Quaker Instant Oatmeal - Plain calories and how many carbs in Quaker Instant Oatmeal - Plain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
27
|
6
|
3
|
143
|
|
1
ounce
| |
19
|
4
|
2
|
101
|
|
1
packet
| |
19
|
4
|
2
|
100
|
|
40
grams
| |
27
|
6
|
3
|
143
|
Tip: You can use any Quaker Instant Oatmeal - Plain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Instant Oatmeal - Plain nutrition facts calculator.
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