Check out the Rye Bread Toast calories and how many carbs in Rye Bread Toast. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
12
|
2
|
1
|
69
|
|
2
slices
| |
24
|
3
|
3
|
137
|
|
2
pieces
| |
28
|
4
|
3
|
160
|
|
1
piece
| |
14
|
2
|
2
|
80
|
Tip: You can use any Rye Bread Toast common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rye Bread Toast nutrition facts calculator.
Are you interested in seeing additional foods like Rye Bread Toast? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.