Check out the Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh calories and how many carbs in Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
1
|
25
|
4
|
147
|
|
3
ounces
| |
1
|
19
|
3
|
110
|
|
5
ounces
| |
2
|
32
|
5
|
183
|
|
70
grams
| |
1
|
16
|
2
|
91
|
Tip: You can use any Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organic Prairie Hardwood Smoked Bone-In Spiral Sliced Ham-Fresh nutrition facts calculator.
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