Check out the Lifeway Kefir Lite Farmer Cheese calories and how many carbs in Lifeway Kefir Lite Farmer Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
2
|
3
|
1
|
25
|
|
150
grams
| |
10
|
15
|
5
|
125
|
|
3
ounces
| |
6
|
9
|
3
|
71
|
|
1
ounce
| |
2
|
3
|
1
|
24
|
Tip: You can use any Lifeway Kefir Lite Farmer Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lifeway Kefir Lite Farmer Cheese nutrition facts calculator.
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