Check out the Giant Coconut Flakes calories and how many carbs in Giant Coconut Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
7
|
1
|
5
|
66
|
|
70
grams
| |
16
|
2
|
12
|
163
|
|
5
grams
| |
1
|
0
|
1
|
12
|
Tip: You can use any Giant Coconut Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Giant Coconut Flakes nutrition facts calculator.
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