Check out the Planters Sunflower Kernels-Tube calories and how many carbs in Planters Sunflower Kernels-Tube. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
9
|
11
|
25
|
290
|
|
1
ounce
| |
5
|
6
|
14
|
168
|
|
29
grams
| |
5
|
7
|
15
|
172
|
|
1/4
| |
2
|
3
|
6
|
72
|
Tip: You can use any Planters Sunflower Kernels-Tube common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Sunflower Kernels-Tube nutrition facts calculator.
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